foundation2fitness.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : foundation2fitness.com/

Character length : 23

Title

Body Radar | Your Dashboard to Life

Description

Your Dashboard to Life

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Body Radar | Your Dashboard to Life

Character length : 45

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	1	0	0	0	0

Heading structure in the source code

<H2> Launching Soon!

Word cloud

fitness6
foundation3
goals3
health2
achieve2
shape2
get2
vancouver2
help2
set2

Keyword matrix

word	title	descriptions	heading
fitness
foundation
goals
health
achieve
shape

Two Word cloud

their fitness2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

8.50

Flesch Reading Ease

57.30

Coleman Liau Index

12.00

Automated Readability Index (ARI)

8.30

Dale–Chall Readability

7.10

SMOG Index

12.00

Spache Readibility

5.00

Number of letters

701

Number of words

142

Number of sentences

Average words per sentences

Number of syllables

229

Syllables in words

232

Average syllables in words

1.61

Number of words in first three syllables

Percentage of word / syllables

18.31

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 650px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,313 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://foundation2fitness.com/spicons/defaultsite/us/css/styles.css
https://fast.fonts.com/.. /916e35d3-3f86-4def-a371-1e6beaf789cb.css...
https://fast.fonts.com/.. /1.css?apiType=css&projectid=916e35d3-3f8...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://foundation2fitness.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
http://foundation2fitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://foundation2fitness.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.tools.min.js?ver=4.6.5
http://foundation2fitness.com/wp-content/plugins/revslider/rs-plugin/js/jquery.themepunch.revolution.min.js?ver=4.6.5

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://foundation2fitness.com/wp-content/themes/launch/style.css
http://foundation2fitness.com/wp-content/themes/launch/style.css3.css
http://foundation2fitness.com/wp-content/plugins/revslider/rs-plugin/css/settings.css?ver=4.6.5
http://foundation2fitness.com/wp-content/uploads/js_composer/custom.css?ver=4.3.5

File size of all css files combined

27.38KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

5.61KB

Gzip compression

Error! By using Gzip you can save 6.3KB (78% compression) on your site.

By compressing http://foundation2fitness.com/spicons/defaultsite/us/css/styles.css you can save 6.3KB (78% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://foundation2fitness.com/spicons/defaultsite/us/css/styles.css	Expiry time is not specified

Speed test – Images

File size of all images combined

305.95KB

Image optimisation

You can save 10.7KB (70% compression) by optimising the images below:

By lossless compressing the https://adimg.uimserv.net/.. /us_default_st_164x92_check.jpg you can save 6.8KB (76%) data.
By lossless compressing the https://adimg.uimserv.net/.. /Default_Page_logo.jpg you can save 2KB (54%) data.
By lossless compressing the https://adimg.uimserv.net/.. /Default_Page_header-kachel.jpg you can save 1KB (66%) data.
By lossless compressing the https://adimg.uimserv.net/.. /Default_Page_li-content.jpg you can save 844B (74%) data.

Links

We found a total of 2 different links.
Internal links: 1
External links: 1

External links:

Link text (anchor)	Link strength
@myfitfoundation

Internal links:

Link text (anchor)	Link strength
http://foundation2fitness.com

Website security

192.195.77.73

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : Launching Soon!, ( 100px from top )

Typos

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SEO report of foundation2fitness.com